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Tempeh is not usually a stable in the kitchen's of Australia's typical household but we think it should be. A soy product originating in Indonesia, it's less processed than tofu and has a crumbly yet firm texture. Nutrient dense and a great source of protein combined with brown rice, carrot and red cabbage it's a great lunch or dinner treat!


Ingredients: Brown rice, Carrot, Red cabbage, Tempeh, Coriander


Nutritional Info at a glance: 

Per serve (260g)

Calories:  478 cal

Protein: 21.3g

Fat Total: 17.4g

- saturated: 3.3g

Carbohydrates: 53.0g

-sugars: 6.5g

Fibre: 11.4g

Sodium: 833.5mg